Rex Pacheco Corporate Wellbeing Consultancy
Coaching
Feel like you're stuck in a rut? Finding that you're getting the same results personally or professionally, but want to make a change? Coaching could help to give you the support you need to gain a new perspective and learn new tools and coping mechanisms to help drive your success.
Whether you want to achieve a better work-life balance or manage stress, to remove limiting beliefs and achieve better results, or you simply want to get ahead in the workplace. I offer a range of coaching services designed to support you in achieving your goals. Click below to contact me, or explore my coaching services.
If you're feeling stuck, stressed or overwhelmed, coaching can help you to regain your inner calm and work towards your goals. Coaching is for anyone who wants to achieve success either personally or at work, but doesn't know where to begin. Perhaps you want to work on your personal development, or performance in the workplace. Through thoughtful, deliberate questioning and NLP techniques, together we can delve into the challenges you are facing and find solutions together.
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Coaching can help you to reframe your goals, abilities and potential by removing limiting beliefs that are preventing you from taking that next step. Become a happier, more confident person who can face challenges head no matter what the situation. Read on to find out more about the different coaching services I provide and decide which one could help you.
Why try coaching?
What is Coaching?
The word 'coaching' means to transport someone from one place to another. I offer life coaching, personal coaching and professional or business coaching services to help you reach your goals. My services use thoughtful, provocative coaching to help you facilitate the process of moving forwards in areas such as: your life goals, personal development, or achieving better results in your academic or professional life. Your dream life doesn't have to be unattainable, together we can work towards making your dreams a reality and giving you the tools to succeed.
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How does Coaching work?
Coaching uses a combination of observation, questioning, listening, feedback, and NLP to generate conversations and experiences that give insight, learning and change. During a coaching session, the individual often has moments of self-realisations about their behaviour which can help remove limiting belief systems and align core values allowing them to become happier and more confident about their lives.
Life Coaching
Life Coaching is a great way to help you make sense of the chaos and stress that comes with modern life and work create.
Feel like you have big dreams but struggle to achieve those goals or feel like they're always out of reach?
Achieve an optimum work-life balance that works for you, while taking steps towards achieving those goals and making your dream life a reality.
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Personal Coaching
Through thoughtful, provocative Personal Coaching, let me help you to move forward in your personal development.
If you want to achieve better results in your academic or professional life, personal coaching could be the key to your success. Work with me to remove limiting beliefs and use strategies to become happier and more confident.
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Business Coaching
Want to ensure that you're performing to the best of your abilities?
Business coaching is a great way to focus in on your goals and really get ahead in the workplace. Coaching isn't just for athletes, it's for anyone who wants to achieve great things but needs a push in the right direction.
Coaching is a proven tool that facilitates change and maximises your potential to achieve your professional goals.
6 Benefits of Personal Coaching
Coaching can be hugely beneficial for the individual and has an impact on those who interact with, live with or spend time with the individual. It can create a positive change and help to move you towards your goals.
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Increased self-awareness and reflection
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Greater focus on the task at hand and goal setting
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Becoming more resilient and better at coping with stress
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Confidence building and more collaborative
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Improved communication skills
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Greater work-life balance and understanding of mental health
